Strength
Strength Training
Build muscle and increase strength with our comprehensive weight training program.
Schedule: Mon, Wed, Fri - 6:00 AM, 6:00 PM
Cardio
Cardio Blast
High-energy cardio workout to burn calories and improve endurance.
Schedule: Tue, Thu, Sat - 7:00 AM, 5:00 PM
Yoga
Yoga Flow
Improve flexibility, balance, and mindfulness through guided yoga sessions.
Schedule: Daily - 8:00 AM, 7:00 PM
HIIT
HIIT Workout
Maximum calorie burn with high-intensity interval training.
Schedule: Mon, Wed, Fri - 7:00 AM, 12:00 PM
Strength
CrossFit
Functional fitness combining strength, cardio, and gymnastics movements.
Schedule: Tue, Thu, Sat - 6:00 AM, 5:00 PM
Cardio
Spin Class
Indoor cycling workout with motivating music and energetic instructors.
Schedule: Mon, Wed, Fri - 6:30 AM, 6:30 PM